To grow nails
9 Simple Tips to Grow Nails Fast
1. Take
Your Vitamins ,The most important tip to grow nails fast
is to make sure you get your daily dose of vitamins, namely vitamins A, B, C
and D. You can definitely get your recommended daily amount by foods or you can also pop a multivitamin to have all
your bases covered. Taking vitamins will help strengthen your nails and promote
nail growth.
2. Get Your Blood Flowing , Did you know that getting the blood
flowing to your fingers is one of the most effective tips to grow nails fast?
If you type often, play piano, cook or do basically anything involving your
hands, you’re helping yourself to get a pair of longer fingernails faster. I
can attest to this tip to get nails growing working.
3. Cleanse and Moisturize, One of the most important tips to
grow nails fast and keep them strong and healthy is to properly clean and
moisturize your hands and cuticles regularly.
Use cuticle oil to moisturize and apply a protective clear coat every other day
to bare nails to prevent cracking, peeling and provide a shield between your
nails and the elements.
4. Get Balanced ,Eating a healthy and consistently
balanced diet is one of the best ways to trim some inches off of your waist and
to grow nails faster and stronger. Yo-yo dieting is horrible for not only your
body but your nails too!
5. Get Your Rub On ,This is one of the weirdest tips to
grow nails fast, but if you crave a long set of nails, it’s worth a try. Take a
clove of garlic and rub it on your nails for 30 minutes and rinse. To avoid
smelling like vampire repellant, rub a lemon wedge on your fingers and nails.
Another option is to chop garlic and put it in your polish and apply to nails.
Garlic is said to help strength and harden wimpy nails and you can often find
garlic extract on the list of ingredients for nail hardeners.
6. Put the File Away , I love to shape my nails, but
over-filing fingernails can wreak havoc on your nails and prevent you from
growing nails fast. Avoid over-filing your nails and sawing back and forth when
you do file them down. Don’t ever share your nail file with anyone as the emery
board is porous and you can easily spread bacteria so replace it often and
avoid getting nail cooties.
7. Get Juicy ,Another DIY tip to grow nails fast is soak your
fingers in orange juice. An easy tip to encourage nail growth is to soak nails
in OJ for 10 minutes then rinse off. Orange juice is packed with Vitamin C and
folic acid, both which are awesome to induce nail growth. If you can’t stand
the smell of garlic, this at-home treatment to grow nails might be a better
option!
8. Protect And Serve ,What’s the easiest way to protect
and get nails to grow? Protect your hands and fingers from anything abrasive
such as dish detergent or cleaning with harsh household cleaners. Also, avoid
using acetone nail polish remover more than once per week as it can weaken and
dry out your nails. Wearing gloves while washing dishes and cleaning will save
your hands from drying out as well as saving your nails.
9. Stay Hydrated ,The last and perhaps most important
tip to grow nails fast is to stay hydrated and drink lots of water. We all know
how essential it is to drink at least 8-10 glasses of water per day for health
and weight loss. If we needed another reason to drink up, we now know we need
to hydrate ourselves consistently to grow nails long and strong. Keep a big
water bottle with you daily and make it goal to finish it each day!
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