6 Reasons to Drink More Coffee 

 

 

1.      Increases brain function , College students cramming for exams know that the caffeine in coffee is a great brain booster.

2.     Coffee protects the liver , There is a certain enzyme that builds up in the liver that causes the liver to deteriorate. Caffeinated coffee is one key to keeping these enzyme numbers low.

3. Avid coffee drinkers have fewer cases of certain types of cancer , Japanese study showed that coffee was also effective in reducing the risk of endometrial cancer in women.

4. You can be more alert when driving long distances

5. Reduces risk of type II diabetes , Drinking many cups of coffee each day has actually been shown to reduce the onset of type II diabetes. This disease tends to affect people later on in life and is the type of diabetes the majority of the world’s population is afflicted with.

6. Lowers risk for dementia and Alzheimer’s  , Those who drank up to 5 cups of coffee each day lowered their risk by 65 percent for both the development of dementia and Alzheimer’s.

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