8 Amazing Tips for Pretty Skin
1.
Get Plenty of Sleep ,
you’ll need to get your rest, 8 to 10 hours each night
2. Don’t Smoke , Not only can it wreak deadly
havoc on your body, it can ruin your skin! If you don’t smoke, great! If you so
smoke, add this to your list of reasons to quit, and get started quitting
today, right now!
3.Wear
Sunscreen Every Day , Skin cancer kills more young women than any other
form of cancer, and it’s so tragic because it’s so preventable!
4. Wash at The End of The Day , Your skin
takes a lot of abuse every day, from pollution to sun damage to having to wear
all that make-up. Reward it, and keep it looking fresh and healthy, by
following this tip for pretty skin: wash it at the end of the day!
5. Avoid Harsh Chemicals , Did you
know some of the skin cleansers you use can actually irritate and age your
skin? Yikes! Check the labels and make sure your skin care products (especially
washes) don’t contain sodium lauryl sulfate, a popular foaming agent.
6. Eat Well , We are what we eat, and
according to my dermatologist, if you eat a lot of junk food, your skin will
tell on you.
7. De-stress , Stress can take its toll
on your skin, leaving it looking dull, tired, and aged. De-stress regularly
with yoga, meditation, or just a good run or cry
8. Start Early , The
earlier in your life you start caring for your skin, the longer it will look
its best. Don’t wait until your skin looks and feels aged and tired — start
your good skin habits now!
For more beauty tips and products check the following site:
No comments:
Post a Comment